Finding the right gym can feel like dating - there are plenty of options, but not all are the right fit, and it's hard to know which suits you best without having already committed for 12 months. Whether you're after an affordable no-frills setup, a mid-tier gym with solid facilities, or a high-end fitness club with all the bells and whistles, East London has something for you. Here’s a breakdown of the best gyms, sorted by price range.
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Budget-Friendly Gyms (£-££)
If you’re looking for an affordable way to stay fit without compromising on equipment or accessibility, these gyms offer great value.
The Gym Group
With locations across East London, including Stepney Green and Stratford, The Gym Group is perfect for those who just want to lift, run, and repeat. Open 24/7, it offers a contract-free membership, meaning you can come and go as you please. The facilities are straightforward - plenty of free weights, resistance machines, and cardio equipment. It’s ideal if you want a standard gym at a budget-friendly price.
PureGym
Another no-frills but effective gym chain, PureGym is found in key East London spots like Whitechapel, Shoreditch, Hoxton, Limehouse, and even one in Bow next to a gin distillery, if you fancy rewarding yourself after a workout. Memberships are flexible, with no commitment needed, and the facilities are similar to The Gym Group. Many branches have a decent selection of fitness classes included in the price, so if you like variety, this could be a strong option.
Mid-Tier Gyms (££-£££)
For those who want more than just the basics—think better facilities, classes, and extras—these gyms provide a balance of affordability and quality.
Nuffield Health
A fantastic option for those who want a gym that blends fitness with wellbeing. Found in places like Shoreditch, Nuffield Health offers high-quality workout spaces, a swimming pool, and access to physiotherapy and wellness services. It’s a step up from budget gyms, with cleaner, more spacious facilities and a range of fitness classes included in membership.
Better Gym
Operated by GLL, Better Gym locations are often attached to leisure centres, meaning you get access to extras like swimming pools and sports courts. While they may not have the boutique feel of pricier gyms, they offer excellent value for those who like a mix of training options.
Anytime Fitness
Anytime Fitness is a global 24-hour gym chain founded in 2002 in Minnesota. With over 5,000 locations in more than 50 countries, it offers members round-the-clock access to all clubs worldwide using a key fob. The gyms focus on convenience, personal training, and community support, operating under a popular franchise model.
GymBox
If you’re after something with energy and atmosphere, GymBox delivers. With nightclub-style lighting, live DJs, and some of the best fitness classes in London, it’s designed for people who want their workouts to feel exciting. The equipment is high-end, and the classes range from HIIT to strength training, making it a great option for those who like variety.
High-End Gyms (£££-££££)
If you’re after luxury, premium equipment, and high-end services, these gyms redefine what a fitness experience can be.
Third Space
The ultimate in high-end fitness, Third Space offers everything from Olympic-grade equipment to spa facilities. Their Canary Wharf and City locations feature hypoxic chambers for altitude training, beautiful interiors, and expert-led fitness classes. If you want the best of the best - including saunas, pools, and recovery lounges - this is the gym for you.
1Rebel
Known for its boutique-style approach, 1Rebel is all about high-energy, immersive workouts. Rather than a traditional gym membership, it operates on a pay-as-you-train model, with intense class formats that focus on strength, conditioning, and cardio. The slick design, top trainers, and nightclub-style vibes make it a unique workout experience.
Virgin Active (Canary Riverside)
A premium gym with incredible views, Virgin Active Canary Riverside blends fitness with relaxation. It boasts a full spa, a large swimming pool, and a wide range of equipment. If you’re looking for an all-in-one fitness and wellness club, this is a fantastic choice.
Honourable Mentions
While this list focuses on general fitness gyms, East London is packed with specialist spots like boxing clubs, CrossFit studios, and boutique HIIT spaces. If you’re looking for something niche, gyms like Blok (Shoreditch) or Victus Soul (Aldgate) are worth checking out.
Whether you’re on a budget or ready to splurge, East London has a gym for every fitness level and preference. The key is finding a place that matches your goals and vibe. Got a favourite gym that’s not on the list? Let us know!
